Elements of Wellness Life

China's Five Elements Philosophy — Wood, Fire, Earth, Metal, and Water. Chinese Five ... (770–476 BC). It became widespread: mostly used in Chinese medicine, philosophy, fengshui, fortune-telling, and martial arts. ... Direction, East, South, Center, West, North. Season ... It can enhance your way of life. 

Five Elements Theory is a Chinese philosophy used to describe interactions and relationships between things. The five elements are believed to be the fundamental elements of everything in the universe between which interactions occur.

This is where our company can provide you with our unique understanding and training towards incorporating all the 5 elements in our lifestyle. Breaking down each area and assisting with programs and services. This will help us gain knowledge and support with the Mind, Body and Spirit.

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Experts in exercise medicine and physical therapy say that in addition to the usual range of motion(ROM), flexibility, and strengthening exercises, rehabilitation should include exercises aimed at training (or retraining) the body's sense of its position in space — in particular, its sensation of limb and joint movement. This largely unconscious capacity — the medical term for it is "proprioception" — is what allows us, for example, to walk in the dark without losing our balance or to distinguish the brake from the accelerator without looking at our feet. Aging and injury to muscles and ligaments can take a toll on proprioception.

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Now, WE can now apply the 5 Element in our Health and Wellness!